Know What You Eat

uses of groundnut oil

Groundnut Oil Uses: From Kitchen to Self-Care A...

Groundnut Oil is one of the most versatile oils out there. The mungfali ka tel isn’t famous for nothing. It’s known for its nutty flavour and high smoke point, making...

Groundnut Oil Uses: From Kitchen to Self-Care A...

Groundnut Oil is one of the most versatile oils out there. The mungfali ka tel isn’t famous for nothing. It’s known for its nutty flavour and high smoke point, making...

is peanut oil healthy

Groundnut Oil Benefits: Why are Indians Making ...

How about savouring the nutty flavours of peanut oil in your food, just like your elders did and frying a variety of foods in it? If yes, then Mungfali tel...

Groundnut Oil Benefits: Why are Indians Making ...

How about savouring the nutty flavours of peanut oil in your food, just like your elders did and frying a variety of foods in it? If yes, then Mungfali tel...

coconut oil benefits

Proven Coconut Oil Benefits For Natural Health ...

Coconut oil is versatile and has grown in popularity from its wider uses in South Indian cooking, making it ideal for frying, steaming, sautéing, and more. Later, people and even...

Proven Coconut Oil Benefits For Natural Health ...

Coconut oil is versatile and has grown in popularity from its wider uses in South Indian cooking, making it ideal for frying, steaming, sautéing, and more. Later, people and even...

cold pressed oil benefits

Cold Pressed Oil Benefits: Why Nutritionists Re...

Do you think oils are harming your heart and overall health instead of benefiting it, like in the earlier days? It is because now the oil extraction processes have become...

Cold Pressed Oil Benefits: Why Nutritionists Re...

Do you think oils are harming your heart and overall health instead of benefiting it, like in the earlier days? It is because now the oil extraction processes have become...

benefits of cold pressed mustard oil

What is Cold Pressed Mustard Oil? Benefits and ...

Do you see your mothers and grandparents using mustard oil for baby massages, in cooking authentic dishes, and lots more, owing to its vast benefits? But do you find it...

What is Cold Pressed Mustard Oil? Benefits and ...

Do you see your mothers and grandparents using mustard oil for baby massages, in cooking authentic dishes, and lots more, owing to its vast benefits? But do you find it...

difference between refined and unrefined coconut oil

Refined vs Unrefined Coconut Oil: Stop Poisonin...

As we all know, coconut oil comes with many health benefits. You can use it as a natural moisturizer, lubricant, cooking oil, and whatnot! There are different types of coconut...

Refined vs Unrefined Coconut Oil: Stop Poisonin...

As we all know, coconut oil comes with many health benefits. You can use it as a natural moisturizer, lubricant, cooking oil, and whatnot! There are different types of coconut...