Mustard oil, aka Sarso ka tel, is a low-key game saver. We don’t see it much in cooking except at a few places in the country, but when it’s used, it never disappoints.
Mustard oil is also known for its excellent hair-nourishing properties. So, getting to that, what are the mustard oil benefits for hair?
But Why Use Mustard Oil for Hair?
Mustard Oil is known for its richness in good stuff. Mustard Oil is rich in omega-3 fatty acids, vitamin E, and antioxidants, which are not only nourishing but also anti-inflammatory.
It’s also rich in allyl isothiocyanate, a compound that improves blood circulation to the scalp, ultimately promoting hair growth.
At Gyros Farm, we use a wooden plunger stone press at room temperature, which not only retains all the nutrients but also keeps it as organic as it can get.
Benefits of Mustard Oil for Hair

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It stimulates hair growth by improving blood circulation to the scalp. It’s also rich in beta-carotene, which is later converted to Vitamin E, further accelerating hair growth.
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It helps get rid of frizzy hair with its deep moisturizing properties. You can also mix it with some coconut oil for extra nourishment.
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It’s known for its antibacterial and antifungal properties, thus helping fight scalp infections and dandruff.
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Mustard Oil is rich in selenium, thus preventing premature hair greying.
How to Use Mustard Oil for Hair
Mustard oil can be used in several ways. Here are a few of them:
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Warm 2-3 tbsp of mustard oil, preferably organic and cold-pressed like Gyros Farm’s cold-pressed mustard oil! Massage your scalp gently and deeply for 10-15 minutes and wash it off half an hour later.
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You can also use it as a mask; just apply some mustard oil with yoghurt if you’re targeting hair growth, or add lemon juice if you want to get rid of dandruff and leave it overnight. Make sure you wear shower caps before sleeping to avoid messing up your sheets :)
Is Mustard Oil Good for Hair?
Well, Science and Ayurveda both say yes, so there’s nothing you need to worry about!
Several studies also found that Mustard oil increases keratin production, aiding hair growth and strength.
Also Read: Is Coconut Oil Good for Your Hair?
Side Effects of Mustard Oil on Hair
Mustard Oil is generally suitable for everyone, but it's better to do a skin patch test first to see if you face any allergic reactions.
It has a strong smell, and it might bother some people. It’s better to heat it to a high temperature, let it cool down, and then use it, or add some fragrant oil to lessen the smell intensity.
Adulterated mustard oil can cause more harm than good; that’s why always ensure you’re using authentic and pure mustard oil like Gyros Farm’s Stone Cold Pressed Mustard Oil.
Our Oil is 100% pure and organic, free from any kind of preservatives or chemical additives – just how it should be!
Conclusion
In Ayurveda, mustard oil is another extremely nutritious oil that can heal many things. If used pure and correctly, Mustard Oil is no less than magic.
If you have any kind of hair problems, mustard oil is the way to go, just make sure you follow the usage procedures!
Frequently Asked Questions?
Is your mustard oil pure?
Yes, our mustard oil is 100% pure and organic. It contains no chemical additives or preservatives.
Can I apply mustard oil on my hair every day?
You can, but with caution. If used regularly, there is a chance of scalp pore blockages. Just make sure you wash your head thoroughly every day.